One of the first signs that warn of gum diseases are the receding gums. When gums start to recede, a space is created between teeth and gums which allow the bacteria to enter the gums and damage the tissues. Poor dental hygiene, hormonal imbalances, heredity and brushing of teeth aggressively can cause receding of the gums.
Although a visit to the dentist is usually suggested for utmost care of the teeth and gums, one should start with home remedies and see for oneself, if they can help their gums naturally, which is always better than all the chemicals the dentist is going to prescribe.
Here are some natural remedies of receding gums
#1: Green Tea
Green tea is rich in antioxidants like catechin and can help in reducing the damage to the teeth due to receding gums. It also fights against bacteria present in the gum gaps. Green tea also reduces the inflammation of the gums.
Drinking a cup of green tea every morning helps in reducing gum infections and also helps in improving the overall oral hygiene.
Clove contains anti-bacterial, anti-septic, anti-viral and anti-microbial properties. Due to all its properties, clove oil helps in stimulating the repair of the damaged oral tissues.
Clove oil is a very effective home remedy for receding gums. Clove oil also helps in preventing any bacteria due to its strong disinfectant properties. Massage of clove oil is suggested for optimum results.
#3: Sesame Oil
Sesame oil can be used as a mouthwash to remove the plaque buildup and noxious substances which cause the gums to recede. The oil also helps in preventing the recession of the gums by providing a protective coating to the gums and teeth.
#4: Aloe Vera
Aloe has anti-inflammatory and anti-bacterial properties. Aloe helps in reducing the inflammation of the gums. Applying aloe gel to the gums or using it as a mouthwash works effectively in reducing the gum decay. It also helps in recovering damaged cells by curing the bacterial infections of the gums.
#5: Coconut Oil
Coconut has antimicrobial properties and is a great remedy for treating receding gums. Washing mouth with coconut oil after brushing teeth is a great remedy for curing receding gums.
This acts as a protective cover against germs and bacteria and causing decay. It should be used every day as a preventive measure for receding gums and for overall dental hygiene.
#6: Lemon Oil
Lemon has antiseptic and antibacterial properties. Lemon oil should not be directly used on the teeth and gums as it can corrode enamel. However, the lemon oil should be concocted by infusing lemon slices in olive oil for a few weeks and then it should be applied to the gums and teeth for best results.
The lemon oil can also be used as a mouthwash early morning as it helps in killing bacteria and prevents tooth decay and gum recession. Lemon oil also helps in recovering the damaged tissues by stimulating tissue formation.
There are many more easy and natural home remedies for treating receding gums. Once it is cured, prevention should be taken by using one of these home remedies every so often so as to not have a repeat of the gum decay.